To check how much you are spending on needs and wants please see our expense trackers.
This is, in addition, to your retirement plans. 30% on wants (things that are not essential such as vacations, entertainment, etc), and.50% on needs and obligations (such as rent, food, health care, car, etc).The 50/20/30 budget rule divides up net income (after-tax) and allocated it as follows: Senator Elizabeth Warren called this the 50/30/20 budget rule in her book, “All Your Worth: The Ultimate Lifetime Money Plan”. When thoroughly defrosted, gently reheat on the hob, stirring regularly until piping hot through.Some financial experts recommend saving at least 10% of your income each month, whereas others say you should save at least 20% if not more. When thoroughly defrosted, bake in a preheated oven (180✬/350✯/gas 4) for 30 to 40 minutes or until piping hot through.ĭay 5 - Smoky aubergine daal: get the daal out of the freezer and thaw in the fridge. When thoroughly defrosted, gently reheat on the hob, stirring regularly until piping hot through.ĭay 3 - Sweet pea fish pie: get your the fish pie out of the freezer and thaw in the fridge.
There’s also tasty fishcakes, great-value freezer-friendly lasagne, and a moreish chicken curry – the perfect fakeaway for a cosy night in.įor Day 3’s Cottage pie, remember to get one of your Bolognese batches out of the freezer and thaw in the fridge.ĭay 1 - Sloppy Joes using 50/50 Bolognese: get your Bolognese batch out of the freezer and thaw in the fridge. Then keep the final batch to defrost and enjoy in week 4! Defrost and enjoy one of these later this week, transformed into cottage pie. Cool and freeze the remaining two lots separately. You can enjoy one lot straight away with spaghetti. This week kicks off with a batch-cook of my 50/50 Bolognese - so you can split it into three meals for 4.
If you’ve frozen cooked food, don’t freeze it again after reheating it. When thoroughly defrosted, bake in a preheated oven (200☌/400☏/gas 6) for 20 to 30 minutes or until bubbling and piping hot through. When thoroughly defrosted, gently reheat on the hob, stirring regularly until piping hot through.ĭay 5 - Vegan shepherd’s pie: get your batch of vegan shepherd’s pie out of the freezer and thaw in the fridge. When thoroughly defrosted, gently reheat on the hob, stirring regularly until piping hot through.ĭay 3 - Smoky aubergine daal: get your batch of daal out of the freezer and thaw in the fridge.
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We’ll show you how to defrost and transform those batch-cook beauties and we’ve also got a couple of £1 wonders in the mix.Īnd, if you fancy celebrating your meal-plan success, try making my Nan’s peach clafoutis – it’s a total treat!ĭay 1 - Sweet potato chilli: get your batch of chilli out of the freezer and thaw in the fridge. If you’ve frozen cooked food, don’t freeze it again after reheating it.Ĭongratulations! This week you get to take your foot off the cooking pedal and enjoy the fruits of your labour. And make sure everything is well wrapped, and labelled for future reference so you’re not playing freezer roulette! Simply thaw in the fridge before use, and use within 48 hours. Just remember – if you’re batch cooking, let food cool thoroughly before freezing – break it down into portions so it cools quicker, and get it into the freezer within 2 hours. How to freeze and defrost your batch recipes And, if you fancy a treat, try my crowd-pleasing fruit crumble, made with frozen mixed fruit and store-cupboard staples, it’s easy to make and great value, too.
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There’s also a tasty frittata and a great-value freezer-friendly lasagne, plus easy homemade pizzas – the perfect fakeaway for a cosy night in. Defrost and enjoy one of these later this week, transformed into a salad bowl. This week kicks off with a batch-cook chilli, the recipe serves 12 – so you can split it into three meals for 4.
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